Proteins
Crab
A sweet, delicate shellfish prized for its tender, flaky meat. From Dungeness to blue crab, this seafood is a delicacy in coastal cuisines worldwide.
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💡 How to Use Crab
Steam whole crabs for 15-20 minutes until shells turn bright red. Pick meat carefully, removing cartilage. Lump crab meat is best in crab cakes, salads, and pasta. Avoid overcooking to preserve sweetness.
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