Delicious Artichoke Chicken Recipe for a Mediterranean Feast

Artichoke Chicken — a mediterranean recipe (main course) with 11 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

50

Total Time (min)

4

servings

533

Calories/serving

Medium

Difficulty

Delicious Artichoke Chicken Recipe for a Mediterranean Feast

Ingredients

Servings:
4
  • 2 lbs chicken breasts (boneless and skinless)
  • 1 cup artichoke hearts (canned or frozen)
  • 1 cup chicken broth (low sodium preferred)
  • 2 tablespoons olive oil (extra virgin)
  • 3 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon lemon juice (freshly squeezed)
  • 1 cup parmesan cheese (grated)
  • 1 teaspoon black pepper (freshly ground)
  • 1 teaspoon salt (to taste)
  • 1 tablespoon fresh parsley (chopped, for garnish)

Instructions

8 steps

  1. Preheat the Oven

    Preheat your oven to 375°F (190°C).

    This ensures even cooking.
  2. Prepare the Chicken

    Season the chicken breasts with salt, pepper, and oregano.

    Let it marinate for better flavor.
  3. Sauté Garlic

    In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.

    Be careful not to burn the garlic.
  4. Add Chicken

    Add the seasoned chicken breasts to the skillet and brown on both sides.

    About 4-5 minutes per side should suffice.
  5. Add Artichokes and Broth

    Stir in the artichoke hearts and chicken broth. Bring to a simmer.

    Scrape the bottom of the pan for extra flavor.
  6. Bake the Dish

    Transfer the skillet to the preheated oven and bake for 25-30 minutes.

    Check chicken is cooked through (internal temp 165°F).
  7. Add Cheese and Lemon Juice

    Remove from oven, sprinkle parmesan cheese and drizzle lemon juice over the top.

    Let it melt slightly before serving.
  8. Garnish and Serve

    Garnish with fresh parsley and serve warm.

    Pair with a side salad or crusty bread.

💡 Tips & Tricks

Health: Sugar-Conscious, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Artichoke Chicken Recipe for a Mediterranean Feast is a beloved dish from Mediterranean cuisine. With a total preparation time of about 50 minutes, it makes for a satisfying weeknight dinner.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, frozen artichoke hearts can be used directly in this recipe.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories410kcal
Total Fat22gg
Sodium600mgmg
Total Carbohydrates10gg
Dietary Fiber3gg
Total Sugars2gg
Protein45gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details