Delicious Asparagus Bundles Recipe for a Nordic Feast

Asparagus Bundles — a nordic recipe (main course) with 7 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

45

Total Time (min)

6

servings

442

Calories/serving

Medium

Difficulty

Delicious Asparagus Bundles Recipe for a Nordic Feast

Ingredients

Servings:
6
  • 1 bunch asparagus (Trimmed)
  • 4 slices prosciutto (Thinly sliced)
  • 1 tablespoon olive oil (Extra virgin)
  • 1 teaspoon lemon juice (Freshly squeezed)
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper (Freshly ground)
  • 1 pinch salt (To taste)

Instructions

6 steps

  1. Preheat the Oven

    Preheat your oven to 400°F (200°C).

    A hot oven ensures crispy asparagus.
  2. Prepare Asparagus

    Wrap each asparagus spear with a slice of prosciutto.

    Ensure the prosciutto covers the asparagus evenly.
  3. Arrange on Baking Sheet

    Place the wrapped asparagus on a baking sheet.

    Use parchment paper for easy cleanup.
  4. Season the Bundles

    Drizzle olive oil and lemon juice over the bundles.

    Sprinkle garlic powder, black pepper, and salt if desired.
  5. Bake the Bundles

    Bake in the preheated oven for 15-20 minutes.

    Check for crispiness and tenderness.
  6. Serve

    Remove from the oven and let cool slightly before serving.

    Best served warm as a main course.

💡 Tips & Tricks

Health: Egg-Free, Peanut-Free, Tree-Nut-Free, Fish-Free, Shellfish-Free, Crustacean-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Asparagus Bundles Recipe for a Nordic Feast is a beloved dish from International cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 7 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, bacon can be used for a different flavor, but adjust cooking time.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories180kcal
Total Fat15gg
Sodium600mgmg
Total Carbohydrates4gg
Dietary Fiber2gg
Total Sugars1gg
Protein9gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details