Delicious Avocado Salmon Rice Bowl Recipe | Healthy & Easy

Avocado Salmon Rice Bowl — a nordic recipe (main course) with 12 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

45

Total Time (min)

4

servings

515

Calories/serving

Medium

Difficulty

Delicious Avocado Salmon Rice Bowl Recipe | Healthy & Easy

Ingredients

Servings:
4
  • 1 cup cooked sushi rice
  • 1 medium ripe avocado (sliced)
  • 4 oz fresh salmon (sashimi grade)
  • 1 tbsp soy sauce (low sodium recommended)
  • 1 tbsp lime juice (freshly squeezed)
  • 1 tbsp sesame oil
  • 1 tbsp pickled ginger (for garnish)
  • 1 tbsp black sesame seeds (for garnish)
  • 2 stalks green onions (chopped)
  • 1 pinch sea salt
  • 1 pinch black pepper
  • 1 tbsp wasabi (for serving)

Instructions

7 steps

  1. Prepare the Rice

    Cook sushi rice according to package instructions and let it cool.

    Rinse rice before cooking for better texture.
  2. Slice the Salmon

    Thinly slice the fresh salmon into bite-sized pieces.

    Use a sharp knife for clean cuts.
  3. Prepare the Avocado

    Cut the ripe avocado in half, remove the pit, and slice into thin pieces.

    Use lime juice on avocado to prevent browning.
  4. Mix the Sauce

    In a small bowl, combine soy sauce, lime juice, and sesame oil.

    Adjust quantities to taste.
  5. Assemble the Bowl

    In a bowl, layer the sushi rice, salmon, and avocado slices.

    Arrange ingredients aesthetically for a beautiful presentation.
  6. Garnish

    Top with pickled ginger, green onions, and black sesame seeds.

    Add a pinch of sea salt and black pepper for extra flavor.
  7. Serve

    Serve the bowl with wasabi on the side.

    Enjoy immediately for the best flavor.

💡 Tips & Tricks

Health: Sugar-Conscious, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free. Diet: Balanced, High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 1 day in an airtight container

🧊

Freezer

Up to 1 month — thaw overnight in fridge

🔥

Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Avocado Salmon Rice Bowl Recipe | Healthy & Easy is a beloved dish from International cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 12 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, cooked salmon can be used for this recipe.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories540kcal
Total Fat28gg
Sodium500mgmg
Total Carbohydrates50gg
Dietary Fiber8gg
Total Sugars1gg
Protein25gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details