Baba Ghanouj Recipe - Authentic Middle Eastern Delight
Baba Ghanouj — a middle eastern recipe (main course) with 8 ingredients. Source: edamam.com.
60
Total Time (min)
6
servings
184
Calories/serving
Medium
Difficulty
Ingredients
- 1 large eggplant (Roasted until soft)
- 1 tahini tahini paste
- 2 tablespoons lemon juice (Freshly squeezed)
- 1 clove garlic (Minced)
- 2 tablespoons olive oil (For blending and drizzling)
- 1 teaspoon ground cumin (Optional for flavor)
- 2 tablespoons fresh parsley (Chopped, for garnish)
- to taste salt
Instructions
5 steps
Roast the Eggplant
Preheat the oven to 400°F (200°C). Prick the eggplant with a fork and place it on a baking sheet. Roast for 30-40 minutes until soft.
Let the eggplant cool before peeling.Prepare the Mixture
In a food processor, combine the roasted eggplant flesh, tahini, lemon juice, and minced garlic. Blend until smooth.
Adjust the consistency with olive oil if needed.Season the Baba Ghanouj
Add ground cumin (if using) and salt to the mixture. Blend again to combine.
Taste and adjust seasoning as necessary.Serve
Transfer the Baba Ghanouj into a serving bowl. Drizzle with olive oil and garnish with chopped parsley.
Serve with pita bread or fresh vegetables.Store
Cover and refrigerate any leftovers. It can be stored for up to 3 days.
Stir well before serving leftovers.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your international meal with these perfect pairings:
About This Dish
Baba Ghanouj Recipe - Authentic Middle Eastern Delight is a beloved dish from International cuisine. With a total preparation time of about 60 minutes, it makes for a satisfying weeknight dinner.
International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
It's best to use fresh roasted eggplant for optimal flavor and texture.
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Nutrition Facts
6 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.