Delicious Black Bean and Mango Salad Recipe
Black Bean And Mango Salad — a mexican recipe (salad) with 13 ingredients. Source: edamam.com.
80
Total Time (min)
6
servings
272
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup black beans, cooked
- 1 cup mango, diced
- 1 cup red bell pepper, diced
- 1 cup corn, cooked
- 1 cup red onion, chopped
- 1 cup cilantro, chopped
- 1 lime juiced
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 avocado, diced (optional)
- 1 jalapeño, minced (optional for heat)
Instructions
5 steps
Prepare the Ingredients
Rinse and drain the black beans. Dice the mango, red bell pepper, avocado, and red onion.
Use ripe mango for the best flavor.Mix the Salad
In a large bowl, combine the black beans, mango, red bell pepper, corn, red onion, and cilantro.
Toss gently to avoid mashing the ingredients.Make the Dressing
In a small bowl, whisk together lime juice, olive oil, cumin, salt, and black pepper.
Adjust seasoning to taste.Combine Dressing and Salad
Pour the dressing over the salad and toss until evenly coated.
Let it sit for 10 minutes for flavors to meld.Serve
Serve chilled or at room temperature, garnished with diced avocado and jalapeño if desired.
Great as a side or a main course.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your mexican meal with these perfect pairings:
About This Dish
Delicious Black Bean and Mango Salad Recipe is a beloved dish from Mexican cuisine. With a total preparation time of about 80 minutes, it is a rewarding project for when you have extra time in the kitchen.
Mexican cuisine has deep roots in Mesoamerican and Spanish traditions. Recognized by UNESCO as an Intangible Cultural Heritage, it features bold flavors, fresh ingredients, and centuries-old cooking techniques.
This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, canned black beans are convenient. Just rinse and drain them before use.
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Nutrition Facts
6 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
