Delicious Black Bean Tacos Recipe for a Quick Meal
Black Bean Tacos — a mexican recipe (main course) with 9 ingredients. Source: edamam.com.
20
Total Time (min)
2
servings
562
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup black beans (cooked and drained)
- 1 cup corn (canned or frozen)
- 1 medium onion (diced)
- 2 cloves garlic (minced)
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 8 small corn tortillas (warmed)
- 1 cup avocado (sliced)
- 1 cup sour cream (for topping)
Instructions
5 steps
Sauté the Vegetables
In a skillet, heat a tablespoon of oil over medium heat. Add the diced onion and minced garlic, sauté until soft.
Make sure not to burn the garlic for the best flavor.Add Spices
Stir in cumin and chili powder, cooking for another minute until fragrant.
Adjust spices according to taste preference.Combine Ingredients
Add the black beans and corn to the skillet, mixing well. Cook for 5-7 minutes until heated through.
Use canned beans for convenience, just ensure they are drained.Prepare Tortillas
Warm the corn tortillas in a separate pan or microwave until pliable.
Wrap them in a cloth to keep warm.Assemble Tacos
Spoon the black bean mixture onto each tortilla. Top with avocado slices and sour cream if desired.
Serve immediately for the best texture.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your mexican meal with these perfect pairings:
About This Dish
Delicious Black Bean Tacos Recipe for a Quick Meal is a beloved dish from Mexican cuisine. With a total preparation time of about 20 minutes, it's a quick and easy option for any day of the week.
Mexican cuisine has deep roots in Mesoamerican and Spanish traditions. Recognized by UNESCO as an Intangible Cultural Heritage, it features bold flavors, fresh ingredients, and centuries-old cooking techniques.
This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, canned black beans are a convenient option and can be used directly after draining.
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Nutrition Facts
2 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
