Blackened Salmon Recipe - A Flavorful Nordic Dish
Blackened Salmon — a nordic recipe (main course) with 10 ingredients. Source: edamam.com.
25
Total Time (min)
4
servings
901
Calories/serving
Medium
Difficulty
Ingredients
- 4 fillets salmon (skinless)
- 2 tablespoons paprika (smoked)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cayenne pepper (adjust for heat preference)
- 1 teaspoon dried thyme
- 1 teaspoon salt (to taste)
- 1 teaspoon black pepper (freshly ground)
- 2 tablespoons olive oil (for cooking)
- 1 lemon juice (for serving)
Instructions
5 steps
Prepare the spice mixture
In a small bowl, mix paprika, garlic powder, onion powder, cayenne pepper, thyme, salt, and black pepper.
Adjust cayenne pepper to control the heat.Coat the salmon
Pat the salmon fillets dry with paper towels and rub the spice mixture evenly over both sides.
Allow the salmon to rest for 10-15 minutes for better flavor absorption.Heat the oil
In a large skillet, heat olive oil over medium-high heat until shimmering.
Make sure the skillet is hot enough for a good sear.Cook the salmon
Add the seasoned salmon fillets to the skillet and cook for 4-5 minutes on each side, until blackened and cooked through.
Do not overcrowd the pan; cook in batches if necessary.Serve
Remove the salmon from the skillet and let it rest for a few minutes. Serve with lemon juice drizzled on top.
Pair with a side salad or steamed vegetables for a complete meal.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 1 day in an airtight container
Freezer
Up to 1 month — thaw overnight in fridge
Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.
What to Serve With
Complete your international meal with these perfect pairings:
About This Dish
Blackened Salmon Recipe - A Flavorful Nordic Dish is a beloved dish from International cuisine. With a total preparation time of about 25 minutes, it's a quick and easy option for any day of the week.
International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but skinless fillets will absorb the spices better and cook more evenly.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.