Delicious Brussels Sprout & Sweet Potato Hash Recipe
Brussels Sprout & Sweet Potato Hash — a south american recipe (main course) with 7 ingredients. Source: edamam.com.
35
Total Time (min)
2
servings
547
Calories/serving
Medium
Difficulty

Ingredients
- 2 cups Brussels sprouts, halved
- 2 cups sweet potatoes, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon salt
Instructions
5 steps
Prep the Ingredients
Wash and halve the Brussels sprouts, and dice the sweet potatoes and onion.
Cut the sweet potatoes into uniform pieces for even cooking.Heat the Oil
In a large skillet, heat olive oil over medium heat.
Ensure the oil is hot before adding the vegetables.Cook the Sweet Potatoes
Add the diced sweet potatoes to the skillet and cook for 10 minutes, stirring occasionally.
Cover the skillet to speed up the cooking process.Add Onion and Garlic
Stir in the chopped onion and minced garlic, cooking for an additional 5 minutes.
Keep an eye on the garlic to prevent burning.Incorporate Brussels Sprouts
Add the halved Brussels sprouts, paprika, and salt to the skillet. Stir to combine.
Cook until the Brussels sprouts are tender and slightly caramelized, about 10-12 minutes.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your international meal with these perfect pairings:
About This Dish
Delicious Brussels Sprout & Sweet Potato Hash Recipe is a beloved dish from International cuisine. With a total preparation time of about 35 minutes, it makes for a satisfying weeknight dinner.
International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 7 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but thaw them beforehand for even cooking.
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Nutrition Facts
2 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.