Crunchy Cabbage Salad Recipe - Fresh and Flavorful
Crunchy Cabbage Salad — a middle eastern recipe (salad) with 10 ingredients. Source: edamam.com.
25
Total Time (min)
8
servings
258
Calories/serving
Medium
Difficulty

Ingredients
- 4 cups cabbage, shredded (Green or red cabbage can be used.)
- 1 cup carrots, grated (For crunch and color.)
- 1 cup bell pepper, diced (Any color bell pepper works.)
- 1 cup red onion, thinly sliced
- 1 cup fresh parsley, chopped (Adds freshness.)
- 1 cup olive oil (For dressing.)
- 2 tablespoons lemon juice (Freshly squeezed for best flavor.)
- 1 teaspoon salt (To taste.)
- 1 teaspoon black pepper (Freshly ground preferred.)
- 1 cup sunflower seeds (For added crunch.)
Instructions
5 steps
Prepare the vegetables
Shred the cabbage, grate the carrots, dice the bell pepper, and slice the red onion.
Use a mandoline for even slices.Mix the salad
In a large bowl, combine the shredded cabbage, carrots, bell pepper, red onion, and parsley.
Toss gently to combine.Make the dressing
In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
Taste and adjust seasoning as needed.Combine dressing with salad
Pour the dressing over the salad and toss until everything is well coated.
Let it sit for 10 minutes to enhance flavors.Add sunflower seeds
If using, sprinkle sunflower seeds on top just before serving.
This adds a crunchy texture.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your international meal with these perfect pairings:
About This Dish
Crunchy Cabbage Salad Recipe - Fresh and Flavorful is a beloved dish from International cuisine. With a total preparation time of about 25 minutes, it's a quick and easy option for any day of the week.
International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can prepare the salad a few hours in advance. Just add the dressing right before serving.
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Nutrition Facts
8 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.