Delicious Eggplant Dip Recipe - A Middle Eastern Delight

Eggplant Dip — a middle eastern recipe (main course) with 8 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

60

Total Time (min)

4

servings

209

Calories/serving

Medium

Difficulty

Delicious Eggplant Dip Recipe - A Middle Eastern Delight

Ingredients

Servings:
4
  • 1 large eggplant (peeled and diced)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 tablespoon tahini
  • 1 tablespoon fresh parsley (chopped, for garnish)

Instructions

6 steps

  1. Preheat Oven

    Preheat your oven to 400°F (200°C).

    Ensure the oven is fully preheated for even cooking.
  2. Prepare Eggplant

    Slice the eggplant and place it on a baking sheet. Drizzle with 1 tablespoon of olive oil and sprinkle with salt.

    Use parchment paper for easy cleanup.
  3. Roast Eggplant

    Roast the eggplant in the preheated oven for 25-30 minutes, until tender and slightly browned.

    Stir halfway through for even roasting.
  4. Sauté Garlic

    In a skillet, heat the remaining olive oil over medium heat. Add minced garlic and sauté until fragrant.

    Do not let the garlic burn.
  5. Blend Ingredients

    In a food processor, combine the roasted eggplant, sautéed garlic, cumin, lemon juice, tahini, and salt. Blend until smooth.

    Adjust seasoning to taste.
  6. Serve

    Transfer the eggplant dip to a serving bowl and garnish with chopped parsley if desired.

    Serve warm or at room temperature with pita bread.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Mediterranean, Dairy-Free, Gluten-Free. Diet: High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Eggplant Dip Recipe - A Middle Eastern Delight is a beloved dish from International cuisine. With a total preparation time of about 60 minutes, it makes for a satisfying weeknight dinner.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, thaw and drain frozen eggplant before roasting.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories150kcal
Total Fat10gg
Sodium320mgmg
Total Carbohydrates12gg
Dietary Fiber5gg
Total Sugars2gg
Protein3gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details