Delicious Garlic Parmesan Chicken Wings Recipe

Garlic Parmesan Chicken Wings — a italian recipe (main course) with 12 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

110

Total Time (min)

10

servings

605

Calories/serving

Medium

Difficulty

Delicious Garlic Parmesan Chicken Wings Recipe

Ingredients

Servings:
10
  • 2 pounds chicken wings (preferably drummettes and flats mixed)
  • 1 cup Parmesan cheese (grated)
  • 1 cup unsalted butter (melted)
  • 4 cloves garlic (minced)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (freshly ground)
  • 1 tablespoon fresh parsley (chopped, for garnish)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 teaspoon red pepper flakes (optional for heat)

Instructions

5 steps

  1. Preheat the Oven

    Preheat your oven to 400°F (200°C) and line a baking sheet with foil.

    Use a cooling rack on top of the baking sheet for crispier wings.
  2. Prepare Chicken Wings

    In a large bowl, combine chicken wings with melted butter, garlic, Italian seasoning, salt, and pepper.

    Make sure wings are evenly coated for the best flavor.
  3. Bake Wings

    Arrange the wings in a single layer on the prepared baking sheet and bake for 40-45 minutes, turning halfway through.

    Baking at a high temperature helps crisp the skin.
  4. Mix Sauce

    In a separate bowl, mix the baked wings with Parmesan cheese, lemon juice, and red pepper flakes (if using).

    Toss until wings are well coated.
  5. Serve

    Garnish with fresh parsley and serve immediately with your favorite dipping sauce.

    Pair with ranch or blue cheese dressing for extra flavor.

💡 Tips & Tricks

Health: Sugar-Conscious, Keto-Friendly, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your italian meal with these perfect pairings:

🍽️Garlic bread
🍽️Caesar salad
🍽️Roasted vegetables

About This Dish

Delicious Garlic Parmesan Chicken Wings Recipe is a beloved dish from Italian cuisine. With a total preparation time of about 110 minutes, it is a rewarding project for when you have extra time in the kitchen.

Italian cuisine is renowned worldwide for its emphasis on simple, quality ingredients and time-honored techniques. Each region of Italy has its own distinct culinary traditions, passed down through generations.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Dry the wings thoroughly before seasoning and bake them on a cooling rack to allow airflow.

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Nutrition Facts

10 serving(s) per recipe

Serving size1 serving
Calories450kcal
Total Fat34gg
Sodium600mgmg
Total Carbohydrates2gg
Dietary Fiber0gg
Total Sugars0gg
Protein35gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineItalian