Delicious Grilled Eggplant Parmesan Recipe for Dinner

Grilled Eggplant Parmesan — a italian recipe (main course) with 9 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

30

Total Time (min)

4

servings

403

Calories/serving

Medium

Difficulty

Delicious Grilled Eggplant Parmesan Recipe for Dinner

Ingredients

Servings:
4
  • 2 medium eggplants
  • 1 cup marinara sauce
  • 1 cup mozzarella cheese, shredded
  • 1 cup parmesan cheese, grated
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon fresh basil, chopped (for garnish)
  • 1 teaspoon dried oregano

Instructions

5 steps

  1. Prepare the Eggplants

    Slice the eggplants into 1/4-inch thick rounds and sprinkle with salt. Let them sit for 30 minutes to draw out moisture.

    Rinse and pat dry before grilling.
  2. Grill the Eggplants

    Preheat the grill to medium-high heat. Brush the eggplant slices with olive oil and grill for about 3-4 minutes on each side until tender.

    Keep an eye on them to avoid burning.
  3. Assemble the Dish

    In a baking dish, spread a layer of marinara sauce, followed by a layer of grilled eggplant, mozzarella cheese, and parmesan cheese. Repeat layers.

    Finish with marinara and cheese on top.
  4. Bake

    Preheat the oven to 375°F (190°C). Bake the assembled dish for 25-30 minutes until the cheese is bubbly and golden.

    Cover with foil if the cheese browns too quickly.
  5. Garnish and Serve

    Remove from the oven, let it cool slightly, garnish with fresh basil, and serve warm.

    Pair it with a side salad for a complete meal.

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Mediterranean, Egg-Free, Peanut-Free, Tree-Nut-Free. Diet: Balanced, High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your italian meal with these perfect pairings:

🍽️Garlic bread
🍽️Caesar salad
🍽️Roasted vegetables

About This Dish

Delicious Grilled Eggplant Parmesan Recipe for Dinner is a beloved dish from Italian cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.

Italian cuisine is renowned worldwide for its emphasis on simple, quality ingredients and time-honored techniques. Each region of Italy has its own distinct culinary traditions, passed down through generations.

This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can substitute with provolone or a dairy-free cheese.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat18gg
Sodium600mgmg
Total Carbohydrates24gg
Dietary Fiber8gg
Total Sugars7gg
Protein15gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineItalian