Kale And Walnut Pesto Recipe - Healthy Italian Delight
Kale And Walnut Pesto — a italian recipe (condiments and sauces) with 9 ingredients. Source: edamam.com.
30
Total Time (min)
8
servings
268
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup Kale leaves, packed (Stems removed)
- 1 cup Walnuts, toasted
- 1 cup Parmesan cheese, grated (For a vegan option, use nutritional yeast)
- 2 cloves Garlic, minced
- 1 cup Extra virgin olive oil
- 1 tbsp Lemon juice
- 1 tsp Salt (Adjust to taste)
- 1 tsp Black pepper (Freshly ground)
- 1 tbsp Water (To adjust consistency)
Instructions
5 steps
Prepare the Kale
Wash and dry the kale leaves, then remove the stems.
Use a salad spinner to dry the leaves thoroughly.Toast the Walnuts
In a dry skillet, toast the walnuts over medium heat for about 5-7 minutes until golden.
Stir frequently to prevent burning.Blend Ingredients
In a food processor, combine the kale, walnuts, Parmesan cheese, garlic, salt, and pepper.
Pulse until finely chopped.Add Olive Oil
With the processor running, slowly drizzle in the olive oil until combined.
Adjust the amount based on desired consistency.Final Adjustments
Add lemon juice and water if needed, then blend again until smooth.
Taste and adjust seasoning as necessary.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your italian meal with these perfect pairings:
About This Dish
Kale And Walnut Pesto Recipe - Healthy Italian Delight is a beloved dish from Italian cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.
Italian cuisine is renowned worldwide for its emphasis on simple, quality ingredients and time-honored techniques. Each region of Italy has its own distinct culinary traditions, passed down through generations.
This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, pine nuts or almonds can be great substitutes.
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Nutrition Facts
8 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
