Delicious Methi Matar Malai Recipe - Creamy Fenugreek and Peas
Methi Matar Malai — a middle eastern recipe (main course) with 14 ingredients. Source: edamam.com.
45
Total Time (min)
2
servings
1117
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup fenugreek leaves (methi) (fresh, chopped)
- 1 cup green peas (matar) (fresh or frozen)
- 1 cup heavy cream
- 2 tablespoons ghee or oil
- 1 medium onion (finely chopped)
- 2 cloves garlic (minced)
- 1 inch ginger (grated)
- 2 green chilies (slit)
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- salt to taste
- 1 cup water (for cooking)
Instructions
5 steps
Sauté the Aromatics
Heat ghee or oil in a pan, add cumin seeds, and let them splutter. Then add chopped onions, garlic, and ginger, sauté until golden brown.
Ensure the onion is well caramelized for deeper flavor.Add Spices
Stir in turmeric powder, coriander powder, and slit green chilies. Cook for a minute until fragrant.
Adjust chili quantity based on your spice preference.Incorporate Greens
Add chopped fenugreek leaves and green peas, and sauté for a few minutes until they soften.
Fresh methi gives the best flavor, but dried can be used in a pinch.Add Cream and Water
Pour in the heavy cream and water. Mix well and bring to a simmer.
Use low heat to avoid curdling the cream.Final Seasoning
Add salt and garam masala. Stir well and cook for another 5-10 minutes until creamy and rich.
Taste and adjust seasoning before serving.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your international meal with these perfect pairings:
About This Dish
Delicious Methi Matar Malai Recipe - Creamy Fenugreek and Peas is a beloved dish from International cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.
International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 14 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can use frozen methi leaves if fresh ones are not available.
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Nutrition Facts
2 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.