Delicious Moong Dal Halwa Recipe - Easy Indian Dessert

Moong Dal Halwa — a indian recipe (desserts) with 7 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

60

Total Time (min)

6

servings

427

Calories/serving

Medium

Difficulty

Delicious Moong Dal Halwa Recipe - Easy Indian Dessert

Ingredients

Servings:
6
  • 1 cup Moong dal (split yellow mung beans) (Soaked for 2-3 hours)
  • 1 cup Ghee (clarified butter)
  • 1 cup Milk (Full-fat preferred)
  • 1 cup Sugar (Adjust sweetness to taste)
  • 1 cup Chopped nuts (Almonds, cashews, or pistachios)
  • 1 teaspoon Cardamom powder (For flavor)
  • 2 tablespoons Raisins (Optional)

Instructions

5 steps

  1. Prepare the Dal

    Drain the soaked moong dal and grind it into a coarse paste.

    Do not add water while grinding.
  2. Cook Dal in Ghee

    In a heavy pan, heat ghee and add the ground dal. Cook on low heat, stirring continuously until it turns golden brown.

    This may take about 15-20 minutes.
  3. Add Milk

    Slowly add milk to the cooked dal mixture while stirring continuously.

    Ensure there are no lumps.
  4. Incorporate Sugar

    Add sugar and mix well. Continue to cook on low heat until the mixture thickens.

    Stir frequently to avoid sticking.
  5. Finish with Nuts and Cardamom

    Add chopped nuts, raisins, and cardamom powder. Mix well and cook for another 5 minutes.

    Serve warm for best taste.

💡 Tips & Tricks

Health: Kidney-Friendly, Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free. Diet: Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 5 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Bring to room temperature before serving for best flavor and texture.

What to Serve With

Complete your indian meal with these perfect pairings:

A cup of espresso or café au lait
🍦Vanilla ice cream or whipped cream on the side
🍓Fresh berries or seasonal fruit

About This Dish

Delicious Moong Dal Halwa Recipe - Easy Indian Dessert is a beloved dish from Indian cuisine. With a total preparation time of about 60 minutes, it makes for a satisfying weeknight dinner.

Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.

This recipe is rated medium difficulty and uses 7 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, split yellow lentils can be a good substitute.

Rate This Recipe

How was this recipe?

Share This Recipe

Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories250kcal
Total Fat12gg
Sodium50mgmg
Total Carbohydrates30gg
Dietary Fiber4gg
Total Sugars10gg
Protein6gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineIndian
CategoryDesserts