Delicious Moroccan Lamb Stew Recipe for Perfect Flavor
Moroccan Lamb Stew — a middle eastern recipe (main course) with 19 ingredients. Source: edamam.com.
110
Total Time (min)
4
servings
992
Calories/serving
Medium
Difficulty
Ingredients
- 2 lbs lamb shoulder, cut into chunks (Use bone-in for added flavor)
- 2 tablespoons olive oil (For browning the meat)
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1 teaspoon ground cinnamon
- 1 teaspoon paprika
- 1 can chickpeas, drained and rinsed
- 1 cup dried apricots, chopped
- 2 cups vegetable broth (Or beef broth for richer flavor)
- 1 can crushed tomatoes
- 1 cup carrots, sliced
- 1 cup zucchini, sliced
- 1 teaspoon salt (Adjust to taste)
- 1 teaspoon black pepper (Freshly ground preferred)
- 1 cup fresh cilantro, chopped (For garnish)
Instructions
6 steps
Brown the Lamb
In a large pot, heat olive oil over medium-high heat. Add lamb chunks and brown on all sides.
Do not overcrowd the pot for even browning.Sauté Aromatics
Add chopped onion and garlic to the pot. Sauté until the onion is translucent.
Scrape the bottom of the pot to release any browned bits.Add Spices
Stir in cumin, coriander, cinnamon, and paprika. Cook for about 1 minute until fragrant.
This step enhances the flavors of the spices.Combine Ingredients
Add chickpeas, dried apricots, broth, crushed tomatoes, carrots, zucchini, salt, and pepper.
Mix well to combine all ingredients.Simmer the Stew
Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 1.5 to 2 hours, until lamb is tender.
Stir occasionally to prevent sticking.Serve
Ladle the stew into bowls and garnish with fresh cilantro before serving.
Pair with couscous or crusty bread for a complete meal.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 4 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.
What to Serve With
Complete your international meal with these perfect pairings:
About This Dish
Delicious Moroccan Lamb Stew Recipe for Perfect Flavor is a beloved dish from International cuisine. With a total preparation time of about 110 minutes, it is a rewarding project for when you have extra time in the kitchen.
International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 17 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can substitute beef or chicken, but cooking times may vary.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.