Oven Roasted Sweet Potato Fries Recipe - Healthy & Delicious
Oven Roasted Sweet Potato Fries — a south american recipe (starter) with 6 ingredients. Source: edamam.com.
45
Total Time (min)
4
servings
161
Calories/serving
Medium
Difficulty
Ingredients
- 2 medium sweet potatoes (peeled and cut into fries)
- 2 tablespoons olive oil (for tossing)
- 1 teaspoon paprika (for seasoning)
- 1 teaspoon garlic powder (for flavor)
- 1 teaspoon salt (to taste)
- 1 teaspoon black pepper (for seasoning)
Instructions
6 steps
Preheat the Oven
Preheat your oven to 425°F (220°C).
A hot oven ensures crispy fries.Prepare Sweet Potatoes
Peel and cut the sweet potatoes into fries of even size.
Uniform size helps them cook evenly.Toss with Oil and Spices
In a large bowl, combine sweet potatoes, olive oil, paprika, garlic powder, salt, and pepper. Toss until well-coated.
Make sure each fry is evenly coated for maximum flavor.Arrange on Baking Sheet
Spread the fries in a single layer on a baking sheet lined with parchment paper.
Avoid overcrowding for better crispiness.Bake the Fries
Bake in the preheated oven for 25-30 minutes, flipping halfway through.
Watch closely towards the end to prevent burning.Serve
Once golden and crispy, remove from the oven and serve warm.
Enjoy with your favorite dipping sauce!
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your international meal with these perfect pairings:
About This Dish
Oven Roasted Sweet Potato Fries Recipe - Healthy & Delicious is a beloved dish from International cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.
International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can substitute regular potatoes, but cooking times may vary.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.