Pina Colada Smoothie Recipe - Refreshing Tropical Drink

Pina Colada Smoothie — a mexican recipe (drinks) with 6 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

10

Total Time (min)

2

servings

563

Calories/serving

Medium

Difficulty

Pina Colada Smoothie Recipe - Refreshing Tropical Drink

Ingredients

Servings:
2
  • 1 cup fresh pineapple chunks
  • 1 cup coconut milk (can use light coconut milk for a lighter option)
  • 1 medium banana (ripe for sweetness)
  • 1 cup ice cubes
  • 1 tablespoon honey (optional for added sweetness)
  • 1 teaspoon vanilla extract

Instructions

6 steps

  1. Prepare Ingredients

    Gather all the ingredients: pineapple, coconut milk, banana, ice, honey, and vanilla extract.

    Use ripe bananas for a creamier texture.
  2. Blend Pineapple and Banana

    In a blender, combine the pineapple chunks and banana. Blend until smooth.

    Add a little coconut milk to help blend if needed.
  3. Add Coconut Milk

    Pour in the coconut milk and blend again until fully combined.

    Use full-fat coconut milk for a richer flavor.
  4. Incorporate Ice

    Add ice cubes to the blender and blend until the mixture is frosty and smooth.

    Adjust ice quantity for desired thickness.
  5. Sweeten to Taste

    Taste the smoothie and add honey or vanilla extract if desired. Blend again briefly.

    Start with a small amount of honey, as the banana adds sweetness.
  6. Serve

    Pour the smoothie into glasses and enjoy immediately.

    Garnish with a pineapple slice for presentation.

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Paleo, Dairy-Free, Gluten-Free, Wheat-Free. Diet: High-Fiber, Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mexican meal with these perfect pairings:

🍽️Cilantro lime rice
🍽️Refried beans
🍽️Fresh guacamole

About This Dish

Pina Colada Smoothie Recipe - Refreshing Tropical Drink is a beloved dish from Mexican cuisine. With a total preparation time of about 10 minutes, it's a quick and easy option for any day of the week.

Mexican cuisine has deep roots in Mesoamerican and Spanish traditions. Recognized by UNESCO as an Intangible Cultural Heritage, it features bold flavors, fresh ingredients, and centuries-old cooking techniques.

This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, frozen pineapple works well and makes the smoothie extra cold and thick.

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Nutrition Facts

2 serving(s) per recipe

Serving size1 serving
Calories250kcal
Total Fat12gg
Sodium50mgmg
Total Carbohydrates34gg
Dietary Fiber4gg
Total Sugars20gg
Protein3gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineMexican
CategoryDrinks
Meal TypeSnack