Pineapple Rice Recipe - A Delicious Main Course

Pineapple Rice — a nordic recipe (main course) with 8 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

32

Total Time (min)

6

servings

173

Calories/serving

Medium

Difficulty

Pineapple Rice Recipe - A Delicious Main Course

Ingredients

Servings:
6
  • 2 cups cooked jasmine rice
  • 1 cup fresh pineapple, diced (can substitute with canned pineapple)
  • 1 tablespoon soy sauce (for a gluten-free option, use tamari)
  • 1 tablespoon vegetable oil
  • 1 cup mixed vegetables (carrots, peas, bell peppers) (fresh or frozen)
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons green onions, chopped (for garnish)

Instructions

7 steps

  1. Prepare the Rice

    Cook jasmine rice according to package instructions and set aside.

    For best results, use day-old rice.
  2. Heat the Oil

    In a large skillet, heat vegetable oil over medium heat.

    Make sure the oil is hot before adding ingredients.
  3. Sauté Aromatics

    Add minced garlic and grated ginger to the skillet, sautéing for about 1 minute until fragrant.

    Stir continuously to prevent burning.
  4. Add Vegetables

    Stir in mixed vegetables and cook for 3-5 minutes until tender.

    If using frozen vegetables, thaw them beforehand.
  5. Combine Ingredients

    Add cooked rice and diced pineapple to the skillet. Pour soy sauce over the mixture and stir well.

    Ensure the rice is evenly coated with soy sauce.
  6. Cook Thoroughly

    Cook for another 5-7 minutes, stirring occasionally until heated through.

    Taste and adjust seasoning if necessary.
  7. Garnish and Serve

    Remove from heat and garnish with chopped green onions before serving.

    Serve hot for the best flavor.

💡 Tips & Tricks

Health: Low Potassium, Kidney-Friendly, Vegetarian, Pescatarian, Gluten-Free, Wheat-Free

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Pineapple Rice Recipe - A Delicious Main Course is a beloved dish from International cuisine. With a total preparation time of about 32 minutes, it makes for a satisfying weeknight dinner.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, but adjust the cooking time as brown rice takes longer to cook.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat8gg
Sodium500mgmg
Total Carbohydrates58gg
Dietary Fiber3gg
Total Sugars5gg
Protein6gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details