Delicious Pumpkin Curry Recipe - A Mexican Delight

Pumpkin Curry — a mexican recipe (main course) with 16 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

45

Total Time (min)

6

servings

153

Calories/serving

Medium

Difficulty

Delicious Pumpkin Curry Recipe - A Mexican Delight

Ingredients

Servings:
6
  • 1 cup pumpkin puree
  • 1 cup coconut milk
  • 1 cup vegetable broth
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 teaspoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 cup chickpeas, cooked
  • 1 cup spinach (fresh or frozen)
  • 1 tablespoon lime juice
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (to taste)
  • 2 tablespoons cilantro, chopped (for garnish)

Instructions

7 steps

  1. Prepare the base

    In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until translucent.

    Stir occasionally to prevent burning.
  2. Add aromatics

    Stir in minced garlic and grated ginger, cooking for another minute until fragrant.

    Be careful not to let garlic burn.
  3. Mix in spices

    Add curry powder, cumin, and coriander; stir for 30 seconds to release flavors.

    Toast spices lightly for a deeper flavor.
  4. Combine liquids

    Pour in pumpkin puree, coconut milk, and vegetable broth; mix well.

    Adjust thickness by adding more broth if necessary.
  5. Add chickpeas

    Incorporate cooked chickpeas into the mixture; bring to a simmer.

    Cook for about 10 minutes to combine flavors.
  6. Finish with greens

    Add spinach and lime juice; stir until spinach is wilted.

    Taste and adjust seasoning with salt and pepper.
  7. Serve

    Ladle curry into bowls and garnish with chopped cilantro.

    Serve hot with rice or tortillas.

💡 Tips & Tricks

Health: Sugar-Conscious, Vegan, Vegetarian, Pescatarian, Dairy-Free, Gluten-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mexican meal with these perfect pairings:

🍽️Cilantro lime rice
🍽️Refried beans
🍽️Fresh guacamole

About This Dish

Delicious Pumpkin Curry Recipe - A Mexican Delight is a beloved dish from Mexican cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

Mexican cuisine has deep roots in Mesoamerican and Spanish traditions. Recognized by UNESCO as an Intangible Cultural Heritage, it features bold flavors, fresh ingredients, and centuries-old cooking techniques.

This recipe is rated medium difficulty and uses 16 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can roast and puree fresh pumpkin for a more authentic flavor.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat14gg
Sodium500mgmg
Total Carbohydrates45gg
Dietary Fiber12gg
Total Sugars6gg
Protein10gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineMexican