Delicious Quinoa Fruit Salad Recipe for a Refreshing Meal

Quinoa Fruit Salad — a mexican recipe (salad) with 9 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

35

Total Time (min)

4

servings

299

Calories/serving

Medium

Difficulty

Delicious Quinoa Fruit Salad Recipe for a Refreshing Meal

Ingredients

Servings:
4
  • 1 cup quinoa (rinsed)
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 medium banana (sliced)
  • 1 medium apple (diced)
  • 1 cup orange segments
  • 1 cup chopped mint leaves
  • 1 tablespoon honey (optional for sweetness)
  • 1 tablespoon lime juice (freshly squeezed)
  • 1 teaspoon salt (to taste)

Instructions

5 steps

  1. Cook Quinoa

    In a pot, combine quinoa and 2 cups of water. Bring to a boil, reduce heat, cover, and simmer for 15 minutes until water is absorbed.

    Let quinoa cool before mixing with fruits.
  2. Prepare Fruits

    While quinoa cools, wash and prepare all fruits. Slice bananas, dice apples, and segment oranges.

    Use fresh fruits for the best flavor.
  3. Mix Ingredients

    In a large bowl, combine the cooled quinoa with mixed berries, banana, apple, and orange segments.

    Gently fold to avoid crushing the berries.
  4. Add Seasoning

    Add chopped mint leaves, honey, lime juice, and salt to the fruit and quinoa mix.

    Adjust sweetness and salt to your preference.
  5. Chill and Serve

    Refrigerate for at least 30 minutes to allow flavors to meld. Serve chilled.

    Perfect for a refreshing summer meal!

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free. Diet: High-Fiber, Low-Fat, Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mexican meal with these perfect pairings:

🍽️Cilantro lime rice
🍽️Refried beans
🍽️Fresh guacamole

About This Dish

Delicious Quinoa Fruit Salad Recipe for a Refreshing Meal is a beloved dish from Mexican cuisine. With a total preparation time of about 35 minutes, it makes for a satisfying weeknight dinner.

Mexican cuisine has deep roots in Mesoamerican and Spanish traditions. Recognized by UNESCO as an Intangible Cultural Heritage, it features bold flavors, fresh ingredients, and centuries-old cooking techniques.

This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, feel free to substitute with your favorite seasonal fruits.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories220kcal
Total Fat2gg
Sodium50mgmg
Total Carbohydrates45gg
Dietary Fiber6gg
Total Sugars10gg
Protein5gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineMexican