Delicious Rawa Upma Recipe - A South Indian Favorite
Rawa Upma — a south american recipe (main course) with 11 ingredients. Source: edamam.com.
45
Total Time (min)
3
servings
648
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup semolina (rawa)
- 2 cups water
- 1 tablespoon oil (for cooking)
- 1 teaspoon mustard seeds
- 1 teaspoon urad dal
- 1 teaspoon chana dal
- 1 medium onion (finely chopped)
- 1 green chili (slit)
- 1 cup mixed vegetables (carrots, peas, etc.)
- 1 teaspoon ginger (grated)
- 2 tablespoons coriander leaves (chopped, for garnish)
Instructions
6 steps
Roast the Semolina
In a pan, dry roast semolina on low heat until it turns light golden.
Stir continuously to avoid burning.Heat Oil
In the same pan, heat oil and add mustard seeds. Let them splutter.
Use a lid to prevent splattering.Add Lentils and Vegetables
Add urad dal, chana dal, onion, green chili, and ginger. Sauté until onions are translucent.
Add mixed vegetables if using.Add Water
Pour in the water and bring to a boil.
Adjust salt according to taste.Add Semolina
Gradually add the roasted semolina while stirring continuously to avoid lumps.
Cook on low flame for 3-4 minutes.Garnish and Serve
Once the upma is cooked, garnish with chopped coriander leaves and serve hot.
Pair with coconut chutney for added flavor.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your international meal with these perfect pairings:
About This Dish
Delicious Rawa Upma Recipe - A South Indian Favorite is a beloved dish from International cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.
International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, quick-cooking semolina can be used, but adjust the water accordingly.
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Nutrition Facts
3 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.