Delicious Roasted Sweet Potatoes and Brussels Sprouts Recipe

Roasted Sweet Potatoes And Brussels Sprouts — a italian recipe (main course) with 8 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

45

Total Time (min)

6

servings

167

Calories/serving

Medium

Difficulty

Delicious Roasted Sweet Potatoes and Brussels Sprouts Recipe

Ingredients

Servings:
6
  • 2 cups sweet potatoes, cubed
  • 2 cups Brussels sprouts, halved
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon balsamic vinegar (optional for drizzling)

Instructions

7 steps

  1. Preheat the oven

    Preheat your oven to 425°F (220°C).

    Make sure the oven is fully preheated for even roasting.
  2. Prepare the vegetables

    In a large bowl, combine sweet potatoes and Brussels sprouts.

    Cut the sweet potatoes into uniform pieces for consistent cooking.
  3. Add oil and seasonings

    Drizzle olive oil over the vegetables and sprinkle with garlic powder, thyme, salt, and pepper.

    Toss well to ensure all pieces are coated evenly.
  4. Spread on a baking sheet

    Spread the vegetables in a single layer on a baking sheet.

    Avoid overcrowding to allow for proper roasting.
  5. Roast the vegetables

    Roast in the preheated oven for 25-30 minutes, stirring halfway through.

    Check for doneness; they should be fork-tender and slightly caramelized.
  6. Drizzle with balsamic vinegar

    If using, drizzle balsamic vinegar over the roasted vegetables before serving.

    This adds a nice tangy flavor that complements the sweetness.
  7. Serve

    Remove from the oven and serve warm as a main course.

    Pair with a side salad for a complete meal.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Paleo, Mediterranean, DASH. Diet: High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your italian meal with these perfect pairings:

🍽️Garlic bread
🍽️Caesar salad
🍽️Roasted vegetables

About This Dish

Delicious Roasted Sweet Potatoes and Brussels Sprouts Recipe is a beloved dish from Italian cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

Italian cuisine is renowned worldwide for its emphasis on simple, quality ingredients and time-honored techniques. Each region of Italy has its own distinct culinary traditions, passed down through generations.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, feel free to mix in other vegetables like carrots or bell peppers.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories200kcal
Total Fat7gg
Sodium300mgmg
Total Carbohydrates36gg
Dietary Fiber6gg
Total Sugars5gg
Protein3gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineItalian