Delicious Salmon With Mango Salsa Recipe - Quick & Easy

Salmon With Mango Salsa — a nordic recipe (salad) with 10 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

40

Total Time (min)

4

servings

635

Calories/serving

Medium

Difficulty

Delicious Salmon With Mango Salsa Recipe - Quick & Easy

Ingredients

Servings:
4
  • 4 pieces salmon fillets (skinless)
  • 1 cup mango (diced)
  • 1 medium red onion (finely chopped)
  • 1 medium red bell pepper (diced)
  • 1 tablespoon lime juice (freshly squeezed)
  • 1 tablespoon cilantro (chopped)
  • 1 teaspoon olive oil (for cooking)
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (to taste)

Instructions

5 steps

  1. Prepare the salsa

    In a medium bowl, combine diced mango, red onion, red bell pepper, lime juice, and cilantro.

    Let the salsa sit for at least 10 minutes to allow flavors to meld.
  2. Season the salmon

    Rub salmon fillets with olive oil, salt, and black pepper on both sides.

    Allow the salmon to marinate for about 15 minutes.
  3. Cook the salmon

    Heat a non-stick skillet over medium heat and cook the salmon for 4-5 minutes on each side or until cooked through.

    Cook until salmon flakes easily with a fork.
  4. Serve

    Plate the cooked salmon and top generously with mango salsa.

    Garnish with additional cilantro if desired.
  5. Enjoy your meal

    Serve immediately with a side of rice or salad.

    Pair with a chilled white wine for a refreshing meal.

💡 Tips & Tricks

Health: Pescatarian, Paleo, Mediterranean, DASH, Dairy-Free, Gluten-Free

Storage & Reheating

❄️

Refrigerator

Up to 1 day in an airtight container

🧊

Freezer

Up to 1 month — thaw overnight in fridge

🔥

Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Salmon With Mango Salsa Recipe - Quick & Easy is a beloved dish from International cuisine. With a total preparation time of about 40 minutes, it makes for a satisfying weeknight dinner.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, make sure to thaw it properly before cooking for even results.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat18gg
Sodium400mgmg
Total Carbohydrates20gg
Dietary Fiber3gg
Total Sugars6gg
Protein30gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details