Delicious Sesame Salmon Recipe for a Healthy Meal
Sesame Salmon — a nordic recipe (salad) with 14 ingredients. Source: edamam.com.
40
Total Time (min)
4
servings
1137
Calories/serving
Medium
Difficulty
Ingredients
- 4 pieces salmon fillets (skinless)
- 2 tablespoons sesame oil
- 1 tablespoon soy sauce (low sodium recommended)
- 1 tablespoon honey
- 1 teaspoon ginger (freshly grated)
- 1 teaspoon garlic (minced)
- 2 tablespoons sesame seeds (toasted)
- 1 cup mixed salad greens (for serving)
- 1 medium cucumber (sliced)
- 1 medium carrot (julienned)
- 1 tablespoon lime juice (freshly squeezed)
- 1 tablespoon cilantro (chopped, for garnish)
- 1 pinch salt (to taste)
- 1 pinch black pepper (to taste)
Instructions
6 steps
Prepare Marinade
In a bowl, mix together sesame oil, soy sauce, honey, ginger, and garlic.
Marinate the salmon for at least 30 minutes for best flavor.Marinate Salmon
Place salmon fillets in the marinade and ensure they are well coated.
Keep it refrigerated while marinating.Preheat Oven
Preheat your oven to 400°F (200°C).
Use a baking sheet lined with parchment paper for easy cleanup.Bake Salmon
Place the marinated salmon on the baking sheet and bake for 12-15 minutes.
Check for doneness; salmon should flake easily.Prepare Salad
While salmon is baking, prepare your salad greens, cucumber, and carrot.
Toss with lime juice, salt, and pepper.Serve
Once salmon is cooked, sprinkle with toasted sesame seeds and serve over salad.
Garnish with cilantro for extra flavor.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 1 day in an airtight container
Freezer
Up to 1 month — thaw overnight in fridge
Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.
What to Serve With
Complete your international meal with these perfect pairings:
About This Dish
Delicious Sesame Salmon Recipe for a Healthy Meal is a beloved dish from International cuisine. With a total preparation time of about 40 minutes, it makes for a satisfying weeknight dinner.
International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 14 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but ensure it's fully thawed before marinating.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.