Delicious Shaved Asparagus Salad Recipe for a Fresh Meal
Shaved Asparagus Salad — a italian recipe (salad) with 9 ingredients. Source: edamam.com.
25
Total Time (min)
4
servings
192
Calories/serving
Medium
Difficulty
Ingredients
- 1 bunch asparagus (shaved into thin strips)
- 1 cup arugula (fresh and washed)
- 1 cup parmesan cheese (thinly shaved)
- 1 lemon juice (freshly squeezed)
- 2 tablespoons olive oil (extra virgin)
- 1 teaspoon honey (or agave syrup)
- 1 teaspoon salt (to taste)
- 1 teaspoon black pepper (freshly ground)
- 1 tablespoon toasted pine nuts (for garnish)
Instructions
5 steps
Prepare the Asparagus
Using a vegetable peeler, shave the asparagus into thin strips.
Choose young, tender asparagus for the best flavor.Mix the Dressing
In a small bowl, whisk together lemon juice, olive oil, honey, salt, and black pepper.
Adjust the sweetness by adding more or less honey.Combine Ingredients
In a large bowl, combine shaved asparagus, arugula, and parmesan cheese.
Toss gently to avoid breaking the asparagus.Add Dressing
Drizzle the dressing over the salad and toss to coat evenly.
Serve immediately for the freshest taste.Garnish
Sprinkle toasted pine nuts on top before serving.
Pine nuts can be lightly toasted in a dry skillet for extra flavor.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your italian meal with these perfect pairings:
About This Dish
Delicious Shaved Asparagus Salad Recipe for a Fresh Meal is a beloved dish from Italian cuisine. With a total preparation time of about 25 minutes, it's a quick and easy option for any day of the week.
Italian cuisine is renowned worldwide for its emphasis on simple, quality ingredients and time-honored techniques. Each region of Italy has its own distinct culinary traditions, passed down through generations.
This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can substitute with spinach or mixed greens.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
