Spanish Rice & Prawn One-Pot Recipe for Authentic Flavor

Authentic Spanish Seafood recipe — Spanish rice & prawn one-pot. Imported from TheMealDB.

Medium
Updated March 14, 2026
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4

servings

Medium

Difficulty

Spanish Rice & Prawn One-Pot Recipe for Authentic Flavor

Ingredients

Servings:
4
  • 1 cup Spanish rice
  • 200 g prawns, peeled and deveined
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup bell pepper, diced
  • 1 can diced tomatoes (14 oz)
  • 2 cups chicken broth
  • 1 tsp paprika
  • 1 tsp saffron strands
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tbsp fresh parsley, chopped

Instructions

6 steps

  1. Sauté vegetables

    In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened.

    Ensure the garlic doesn’t burn for the best flavor.
  2. Add bell pepper

    Stir in the diced bell pepper and sauté for an additional 3 minutes until softened.

    Choose colorful bell peppers for a vibrant dish.
  3. Incorporate rice

    Add Spanish rice to the pot, stirring to coat it in the oil and mix with the vegetables.

    Toast the rice briefly to enhance its flavor.
  4. Add liquids and spices

    Pour in the chicken broth and diced tomatoes. Add paprika, saffron, salt, and black pepper. Bring to a boil.

    Stir well to combine all ingredients.
  5. Cook prawns

    Reduce heat to low, cover, and simmer for 15 minutes. Add the prawns and cook until they turn pink and opaque.

    Do not overcook the prawns for best texture.
  6. Garnish and serve

    Remove from heat, garnish with fresh parsley, and serve hot.

    Serve with lemon wedges for added zest.

💡 Tips & Tricks

Use fresh prawns for better flavor. Adjust seasoning to your taste. Let the dish sit for a few minutes before serving to enhance flavors.

Storage & Reheating

❄️

Refrigerator

Up to 1 day in an airtight container

🧊

Freezer

Up to 1 month — thaw overnight in fridge

🔥

Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.

What to Serve With

Complete your spanish meal with these perfect pairings:

🍽️Patatas bravas
🍽️Mixed olives
🍽️Spanish rice

About This Dish

Spanish Rice & Prawn One-Pot Recipe for Authentic Flavor is a beloved dish from Spanish cuisine.

Spanish cuisine celebrates fresh, seasonal ingredients cooked with simplicity and flair. From tapas culture to regional specialties, Spain's food traditions are deeply rooted in community and celebration.

This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, just ensure they are fully thawed before cooking.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat10gg
Sodium800mgmg
Total Carbohydrates45gg
Dietary Fiber3gg
Total Sugars3gg
Protein25gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineSpanish
CategoryRice Dishes