Delicious Steamed Whole Fish Recipe - Flavorful & Healthy

Steamed Whole Fish — a south east asian recipe (main course) with 7 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

30

Total Time (min)

4

servings

250

Calories/serving

Medium

Difficulty

Delicious Steamed Whole Fish Recipe - Flavorful & Healthy

Ingredients

Servings:
4
  • 1 whole fish (e.g., snapper or tilapia) (cleaned and scaled)
  • 2 tablespoons soy sauce
  • 1 tablespoon ginger (sliced)
  • 2 cloves garlic (sliced)
  • 1 tablespoon lemongrass (chopped)
  • 2 sprigs coriander (fresh)
  • 1 lime juice (freshly squeezed)

Instructions

5 steps

  1. Prepare the Fish

    Clean and scale the fish thoroughly, making sure the inside is free from any remnants.

    Use a sharp knife to make shallow cuts along the sides for better flavor absorption.
  2. Stuff the Fish

    Insert ginger, garlic, lemongrass, and coriander into the cavity of the fish.

    This will infuse the fish with aromatic flavors while steaming.
  3. Marinate

    Drizzle soy sauce and lime juice over the fish, ensuring it's well coated.

    Let it marinate for at least 15 minutes for maximum flavor.
  4. Prepare Steamer

    Set up a steaming pot or basket with water at the bottom, bringing it to a boil.

    Ensure the water is boiling before placing the fish in to start cooking immediately.
  5. Steam the Fish

    Place the fish in the steamer and cover. Steam for about 15-20 minutes until cooked through.

    The fish is done when the flesh flakes easily with a fork.

💡 Tips & Tricks

Health: Sugar-Conscious, Keto-Friendly, Pescatarian, Dairy-Free, Egg-Free, Peanut-Free. Diet: High-Protein, Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 1 day in an airtight container

🧊

Freezer

Up to 1 month — thaw overnight in fridge

🔥

Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Steamed Whole Fish Recipe - Flavorful & Healthy is a beloved dish from International cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 7 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, but ensure it is completely thawed and cleaned before cooking.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories250kcal
Total Fat12gg
Sodium600mgmg
Total Carbohydrates5gg
Dietary Fiber1gg
Total Sugars1gg
Protein28gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details