Delicious Stir-Fried Asparagus Recipe in 5 Easy Steps
Stir-fried Asparagus — a south american recipe (main course) with 6 ingredients. Source: edamam.com.
15
Total Time (min)
4
servings
112
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup asparagus, trimmed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon soy sauce
- 1 teaspoon red pepper flakes (adjust for spice preference)
- 1 tablespoon sesame seeds (for garnish)
Instructions
5 steps
Heat the Oil
In a large skillet, heat the olive oil over medium-high heat.
Make sure the oil is hot before adding the ingredients.Sauté Garlic
Add the minced garlic and sauté for about 30 seconds until fragrant.
Do not let the garlic burn, as it can become bitter.Add Asparagus
Add the trimmed asparagus to the skillet and stir-fry for 3-4 minutes until tender-crisp.
Keep the asparagus moving to ensure even cooking.Season
Pour in the soy sauce and red pepper flakes, tossing to combine.
Adjust the soy sauce based on your taste preference.Serve
Remove from heat, garnish with sesame seeds, and serve immediately.
Pair with rice or as a side dish to your favorite protein.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your international meal with these perfect pairings:
About This Dish
Delicious Stir-Fried Asparagus Recipe in 5 Easy Steps is a beloved dish from International cuisine. With a total preparation time of about 15 minutes, it's a quick and easy option for any day of the week.
International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but reduce cooking time as frozen asparagus cooks faster.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.