Delicious Thai Mango Salad Recipe with Fresh Ingredients
Thai Mango Salad — a south east asian recipe (salad) with 13 ingredients. Source: edamam.com.
30
Total Time (min)
4
servings
286
Calories/serving
Medium
Difficulty

Ingredients
- 2 medium ripe mangoes (peeled, pitted, and julienned)
- 1 cup shredded carrots
- 1 cup red bell pepper (thinly sliced)
- 1 cup fresh cilantro (chopped)
- 1 cup red onion (thinly sliced)
- 1 tablespoon lime juice
- 1 tablespoon fish sauce
- 1 teaspoon sugar (optional)
- 1 teaspoon chili flakes (to taste)
- 1 cup peanuts (chopped, for garnish)
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce
Instructions
5 steps
Prepare the Ingredients
Peel, pit, and julienne the ripe mangoes. Shred the carrots and thinly slice the red bell pepper and red onion.
Use a sharp knife for precise cuts.Mix the Vegetables
In a large bowl, combine the julienned mangoes, shredded carrots, red bell pepper, cilantro, and red onion.
Toss gently to avoid bruising the mango.Prepare the Dressing
In a small bowl, whisk together lime juice, fish sauce, sugar (if using), and chili flakes.
Taste and adjust the seasoning as needed.Combine Salad and Dressing
Pour the dressing over the salad and toss until well combined.
Let it sit for 5 minutes to allow flavors to meld.Serve the Salad
Transfer the salad to a serving dish and garnish with chopped peanuts and a drizzle of sesame oil, if desired.
Serve immediately for the best texture.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your international meal with these perfect pairings:
About This Dish
Delicious Thai Mango Salad Recipe with Fresh Ingredients is a beloved dish from International cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.
International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 12 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
It's best served fresh, but you can prepare the ingredients and dressing ahead, then assemble just before serving.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.