Tropical Salsa Recipe - Fresh and Flavorful Mexican Dish

Tropical Salsa — a mexican recipe (salad) with 9 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

20

Total Time (min)

4

servings

149

Calories/serving

Medium

Difficulty

Tropical Salsa Recipe - Fresh and Flavorful Mexican Dish

Ingredients

Servings:
4
  • 1 cup diced pineapple
  • 1 cup diced mango
  • 1 cup diced red bell pepper
  • 1 cup chopped red onion
  • 1 cup chopped fresh cilantro
  • 1 medium jalapeño, seeded and minced
  • 2 tablespoons lime juice
  • 1 teaspoon honey
  • to taste salt

Instructions

5 steps

  1. Prepare the Ingredients

    Dice the pineapple, mango, and red bell pepper into small cubes.

    Use ripe fruits for the best flavor.
  2. Chop the Vegetables

    Finely chop the red onion and cilantro. Mince the jalapeño if using.

    Adjust the amount of jalapeño based on your spice preference.
  3. Combine Ingredients

    In a large bowl, combine the diced pineapple, mango, bell pepper, onion, cilantro, and jalapeño.

    Mix gently to avoid mashing the fruits.
  4. Add Dressing

    Drizzle lime juice and honey over the mixture, then sprinkle with salt.

    Taste and adjust the seasoning as needed.
  5. Serve

    Chill the salsa for 30 minutes before serving to enhance the flavors.

    Serve with tortilla chips or as a topping for grilled meats.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Paleo, Mediterranean, DASH. Diet: Low-Fat, Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mexican meal with these perfect pairings:

🍽️Cilantro lime rice
🍽️Refried beans
🍽️Fresh guacamole

About This Dish

Tropical Salsa Recipe - Fresh and Flavorful Mexican Dish is a beloved dish from Mexican cuisine. With a total preparation time of about 20 minutes, it's a quick and easy option for any day of the week.

Mexican cuisine has deep roots in Mesoamerican and Spanish traditions. Recognized by UNESCO as an Intangible Cultural Heritage, it features bold flavors, fresh ingredients, and centuries-old cooking techniques.

This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can prepare it a few hours in advance. Just store it in the refrigerator.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories80kcal
Total Fat0gg
Sodium10mgmg
Total Carbohydrates20gg
Dietary Fiber2gg
Total Sugars15gg
Protein1gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineMexican