Delicious Tuna Empanadas Recipe for a Tasty Main Course
Tuna Empanadas — a south american recipe (main course) with 6 ingredients. Source: edamam.com.
45
Total Time (min)
16
servings
192
Calories/serving
Medium
Difficulty
Ingredients
- 1 can tuna (drained and flaked)
- 1 cup onion (finely chopped)
- 1 cup bell pepper (chopped)
- 1 cup olive oil (for frying)
- 1 package empanada dough (store-bought or homemade)
- 1 teaspoon salt
Instructions
5 steps
Prepare the Filling
In a skillet, heat a tablespoon of olive oil over medium heat. Sauté the onions and bell peppers until soft.
Add spices like cumin for extra flavor.Mix Ingredients
In a bowl, combine the sautéed vegetables with the flaked tuna and salt. Mix well.
Taste and adjust seasoning as needed.Assemble Empanadas
Take a round piece of empanada dough, place a tablespoon of the filling in the center, and fold over to create a half-moon shape. Seal edges with a fork.
Ensure they are well-sealed to prevent leaks while frying.Heat Oil
In a large frying pan, heat olive oil over medium-high heat until hot.
Test the oil by dropping a small piece of dough; it should sizzle.Fry Empanadas
Carefully place the empanadas in the hot oil, frying until golden brown on both sides, about 3-4 minutes each.
Do not overcrowd the pan; fry in batches if necessary.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 1 day in an airtight container
Freezer
Up to 1 month — thaw overnight in fridge
Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.
What to Serve With
Complete your international meal with these perfect pairings:
About This Dish
Delicious Tuna Empanadas Recipe for a Tasty Main Course is a beloved dish from International cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.
International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, fresh tuna can be cooked and flaked for a fresher taste.
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Nutrition Facts
16 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.