Delicious Vegetable And Chickpea Curry Recipe

Vegetable And Chickpea Curry — a mexican recipe (main course) with 13 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

50

Total Time (min)

4

servings

690

Calories/serving

Medium

Difficulty

Delicious Vegetable And Chickpea Curry Recipe

Ingredients

Servings:
4
  • 1 cup chickpeas, cooked
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 medium bell pepper, chopped
  • 2 medium carrots, chopped
  • 1 cup zucchini, chopped
  • 1 cup coconut milk
  • 2 teaspoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

8 steps

  1. Heat Oil

    In a large pot, heat olive oil over medium heat.

    Make sure the oil is hot before adding vegetables.
  2. Sauté Onions

    Add chopped onions and sauté until translucent.

    Stir occasionally to prevent burning.
  3. Add Garlic and Ginger

    Stir in minced garlic and grated ginger; cook for an additional minute.

    Don’t let garlic brown.
  4. Add Vegetables

    Add bell pepper, carrots, and zucchini; sauté for about 5 minutes.

    You can substitute or add other vegetables as desired.
  5. Add Chickpeas and Spices

    Stir in chickpeas, curry powder, cumin, salt, and pepper.

    Adjust seasoning to taste.
  6. Pour Coconut Milk

    Pour in coconut milk and stir well to combine.

    Bring to a gentle simmer.
  7. Simmer

    Let the curry simmer for 15-20 minutes, stirring occasionally.

    The longer it simmers, the more the flavors will meld.
  8. Serve

    Serve hot over rice or with tortillas.

    Garnish with fresh herbs if desired.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Mediterranean, Dairy-Free, Gluten-Free. Diet: High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mexican meal with these perfect pairings:

🍽️Cilantro lime rice
🍽️Refried beans
🍽️Fresh guacamole

About This Dish

Delicious Vegetable And Chickpea Curry Recipe is a beloved dish from Mexican cuisine. With a total preparation time of about 50 minutes, it makes for a satisfying weeknight dinner.

Mexican cuisine has deep roots in Mesoamerican and Spanish traditions. Recognized by UNESCO as an Intangible Cultural Heritage, it features bold flavors, fresh ingredients, and centuries-old cooking techniques.

This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, canned chickpeas are a great time-saver.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat18gg
Sodium800mgmg
Total Carbohydrates40gg
Dietary Fiber10gg
Total Sugars5gg
Protein12gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineMexican