
Hard

A versatile plant-based protein made from soybeans, essential in Asian cuisine. Tofu absorbs flavors like a sponge, making it perfect for marinades and sauces.
Press firm tofu for 20 minutes to remove excess water before cooking. Use silken tofu for smoothies and soups, firm tofu for stir-fries and grilling. Freeze and thaw tofu for a chewier, meatier texture.
Discover 6 delicious recipes featuring tofu.