Delicious Apple Cinnamon Overnight Oats Recipe

Apple Cinnamon Overnight Oats — a american recipe (cereals) with 8 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

365

Total Time (min)

2

servings

309

Calories/serving

Medium

Difficulty

Delicious Apple Cinnamon Overnight Oats Recipe

Ingredients

Servings:
2
  • 1 cup rolled oats
  • 1 cup milk (or non-dairy milk)
  • 1 medium apple, diced (preferably a sweet variety like Fuji or Honeycrisp)
  • 1 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup (for sweetness)
  • 1 tablespoon chia seeds
  • 1 pinch salt
  • ¼ cup yogurt (optional) (for creaminess)

Instructions

5 steps

  1. Combine Ingredients

    In a bowl, combine rolled oats, milk, diced apple, cinnamon, honey, chia seeds, and a pinch of salt.

    Mix well to ensure all ingredients are evenly distributed.
  2. Prepare for Refrigeration

    Transfer the mixture into a jar or airtight container.

    Layer with yogurt if using for extra creaminess.
  3. Cover and Refrigerate

    Cover the jar/container with a lid or plastic wrap and refrigerate overnight.

    Letting it sit overnight allows the oats to absorb the liquid.
  4. Serve

    In the morning, stir the oats and add more milk if desired to reach your preferred consistency.

    Top with extra diced apples or nuts for added texture.
  5. Enjoy

    Enjoy your Apple Cinnamon Overnight Oats cold or warmed up, as per your preference.

    Great for a quick breakfast on busy mornings!

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free. Diet: High-Fiber, Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Apple Cinnamon Overnight Oats Recipe is a beloved dish from American cuisine. With a total preparation time of about 365 minutes, it is a rewarding project for when you have extra time in the kitchen.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, but instant oats may yield a different texture and absorb liquid faster.

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Nutrition Facts

2 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat6gg
Sodium180mgmg
Total Carbohydrates54gg
Dietary Fiber8gg
Total Sugars12gg
Protein10gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
Meal TypeBreakfast