Asian Sesame Chicken Salad Recipe - Fresh & Flavorful

Asian Sesame Chicken Salad — a chinese recipe (salad) with 20 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

70

Total Time (min)

4

servings

558

Calories/serving

Medium

Difficulty

Asian Sesame Chicken Salad Recipe - Fresh & Flavorful

Ingredients

Servings:
4
  • 2 cups cooked chicken, shredded (Use grilled or rotisserie chicken for best flavor.)
  • 4 cups mixed greens (A blend of spinach, arugula, and romaine works well.)
  • 1 cup carrots, shredded
  • 1 cup red bell pepper, sliced
  • 1 cup cucumber, sliced
  • 1 cup green onions, sliced (For garnishing.)
  • 1 cup sesame seeds (Toasted for extra flavor.)
  • 1 cup cilantro, chopped (For fresh flavor.)
  • 1 cup soy sauce (Low sodium recommended.)
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey (Can substitute with agave for vegan option.)
  • 1 teaspoon ginger, minced
  • 1 teaspoon garlic, minced

Instructions

5 steps

  1. Prepare the Chicken

    Shred the cooked chicken and set aside.

    Using rotisserie chicken can save time.
  2. Mix the Vegetables

    In a large bowl, combine mixed greens, carrots, red bell pepper, and cucumber.

    Use fresh, crispy vegetables for better texture.
  3. Make the Dressing

    In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, ginger, and garlic.

    Adjust honey for sweetness according to taste.
  4. Combine Ingredients

    Add the shredded chicken to the vegetable mix and pour the dressing over it.

    Toss gently to coat without bruising the greens.
  5. Garnish and Serve

    Sprinkle sesame seeds, green onions, and cilantro on top before serving.

    Serve chilled for a refreshing dish.

💡 Tips & Tricks

Health: Dairy-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Fish-Free, Shellfish-Free. Diet: High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your chinese meal with these perfect pairings:

🍽️Steamed jasmine rice
🍽️Stir-fried vegetables
🍽️Egg drop soup

About This Dish

Asian Sesame Chicken Salad Recipe - Fresh & Flavorful is a beloved dish from Chinese cuisine. With a total preparation time of about 70 minutes, it is a rewarding project for when you have extra time in the kitchen.

Chinese cuisine is one of the oldest and most diverse culinary traditions in the world, with thousands of years of history. Each of China's eight major regional cuisines offers unique flavors and cooking techniques.

This recipe is rated medium difficulty and uses 14 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, grilled chicken adds a nice smoky flavor.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat20gg
Sodium600mgmg
Total Carbohydrates15gg
Dietary Fiber3gg
Total Sugars5gg
Protein28gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineChinese