Delicious Asian Turkey Burgers Recipe for a Healthy Meal
Asian Turkey Burgers — a american recipe (main course) with 9 ingredients. Source: edamam.com.
30
Total Time (min)
4
servings
249
Calories/serving
Medium
Difficulty
Ingredients
- 1 lb ground turkey (preferably lean)
- 2 tbsp soy sauce (low sodium recommended)
- 1 tbsp ginger (freshly grated)
- 2 cloves garlic (minced)
- 1 tbsp green onions (chopped)
- 1 tbsp sesame oil (for flavor)
- 1 tsp sriracha (adjust to taste)
- 4 burger buns whole wheat
- 1 cup lettuce (for topping)
Instructions
5 steps
Prepare the Mixture
In a large bowl, combine ground turkey, soy sauce, ginger, garlic, green onions, sesame oil, and sriracha.
Mix gently to avoid overworking the turkey.Form the Patties
Shape the mixture into 4 equal-sized patties.
Make a slight indentation in the center of each patty to prevent puffing.Preheat the Grill
Preheat your grill or grill pan over medium heat.
Ensure it's hot enough to sear the patties.Cook the Burgers
Place the patties on the grill and cook for about 5-7 minutes on each side, or until fully cooked.
Internal temperature should reach 165°F (74°C).Assemble the Burgers
Toast the burger buns and layer with lettuce, then place the cooked patty on top.
Add any additional toppings or sauces as desired.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Asian Turkey Burgers Recipe for a Healthy Meal is a beloved dish from American cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, ground chicken can be used as a substitute for turkey.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
