Delicious Baked Chicken Legs Recipe with Mediterranean Flavors

Baked Chicken Legs — a mediterranean recipe (main course) with 12 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

75

Total Time (min)

4

servings

789

Calories/serving

Medium

Difficulty

Delicious Baked Chicken Legs Recipe with Mediterranean Flavors

Ingredients

Servings:
4
  • 4 pieces chicken legs (skin-on, bone-in)
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 lemon juiced
  • 2 tablespoons fresh parsley (chopped)
  • 1 cup cherry tomatoes (halved)
  • 1 cup kalamata olives (pitted)
  • 1 cup feta cheese (crumbled)

Instructions

7 steps

  1. Preheat the oven

    Preheat your oven to 400°F (200°C).

    Ensure the oven is fully preheated for even cooking.
  2. Prepare the marinade

    In a bowl, mix olive oil, garlic powder, oregano, paprika, salt, pepper, and lemon juice.

    Whisk until well combined.
  3. Marinate the chicken

    Place chicken legs in a baking dish and pour the marinade over them. Coat evenly.

    Let marinate for at least 30 minutes for better flavor.
  4. Add vegetables

    If using, add cherry tomatoes and olives around the chicken in the baking dish.

    This will enhance the dish's flavor.
  5. Bake the chicken

    Bake in the preheated oven for 35-45 minutes or until the chicken is cooked through.

    Check internal temperature; it should reach 165°F (75°C).
  6. Add feta and parsley

    In the last 5 minutes of baking, sprinkle feta cheese and parsley over the chicken.

    This adds a fresh flavor just before serving.
  7. Serve

    Remove from the oven and let rest for a few minutes before serving.

    Serve warm with a side of your choice.

💡 Tips & Tricks

Health: Sugar-Conscious, Keto-Friendly, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Baked Chicken Legs Recipe with Mediterranean Flavors is a beloved dish from Mediterranean cuisine. With a total preparation time of about 75 minutes, it is a rewarding project for when you have extra time in the kitchen.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 12 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, skinless legs can be used, but they may be less juicy.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat20gg
Sodium750mgmg
Total Carbohydrates8gg
Dietary Fiber2gg
Total Sugars1gg
Protein30gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details