Delicious Baked Chicken Thighs Recipe - Mediterranean Flavor
Baked Chicken Thighs — a mediterranean recipe (main course) with 6 ingredients. Source: edamam.com.
50
Total Time (min)
4
servings
868
Calories/serving
Medium
Difficulty
Ingredients
- 4 pieces chicken thighs (bone-in, skin-on for best flavor)
- 2 tablespoons olive oil (extra virgin recommended)
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano (Mediterranean flavor)
- 1 teaspoon salt (to taste)
- 1 teaspoon black pepper (freshly ground for best results)
Instructions
6 steps
Preheat Oven
Preheat your oven to 425°F (220°C).
Ensure the oven is fully preheated for even cooking.Prepare Chicken
Pat the chicken thighs dry with paper towels to remove excess moisture.
Drying the chicken helps achieve crispy skin.Season Chicken
In a bowl, mix olive oil, garlic powder, oregano, salt, and pepper. Rub this mixture all over the chicken thighs.
Make sure to coat both sides evenly for the best flavor.Arrange Chicken
Place the seasoned chicken thighs skin side up on a baking sheet lined with parchment paper.
Using parchment paper allows for easy cleanup.Bake
Bake in the preheated oven for 35-40 minutes, or until the internal temperature reaches 165°F (74°C).
Use a meat thermometer for accurate results.Rest and Serve
Remove from the oven and let the chicken rest for 5 minutes before serving.
Resting allows the juices to redistribute for maximum flavor.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your mediterranean meal with these perfect pairings:
About This Dish
Delicious Baked Chicken Thighs Recipe - Mediterranean Flavor is a beloved dish from Mediterranean cuisine. With a total preparation time of about 50 minutes, it makes for a satisfying weeknight dinner.
Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, boneless thighs will cook faster, so adjust the baking time accordingly.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
Recipe Details
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