Baked Salmon with Fennel & Tomatoes Recipe - Easy & Delicious

Authentic British Seafood recipe — Baked salmon with fennel & tomatoes. Imported from TheMealDB.

Medium
Updated March 14, 2026
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4

servings

Medium

Difficulty

Baked Salmon with Fennel & Tomatoes Recipe - Easy & Delicious

Ingredients

Servings:
4
  • 2 fillets salmon (skin-on)
  • 1 bulb fennel (sliced)
  • 1 cup cherry tomatoes (halved)
  • 2 tablespoons olive oil (extra virgin)
  • 1 teaspoon dried thyme
  • 1 lemon juice and zest
  • salt to taste
  • pepper to taste

Instructions

8 steps

  1. Preheat the oven

    Preheat your oven to 200°C (400°F).

    Ensure your oven is fully preheated for even cooking.
  2. Prepare the fennel

    Slice the fennel bulb thinly and place it in a baking dish.

    Use a mandoline for uniform slices.
  3. Add tomatoes

    Add the halved cherry tomatoes to the baking dish with fennel.

    Mix gently to combine without crushing the tomatoes.
  4. Season the vegetables

    Drizzle with olive oil, then sprinkle with thyme, salt, and pepper.

    Toss the mixture to coat everything evenly.
  5. Place the salmon

    Nestle the salmon fillets on top of the fennel and tomatoes.

    Make sure the skin side is facing down.
  6. Add lemon

    Squeeze lemon juice over the salmon and sprinkle with lemon zest.

    This will add brightness to the dish.
  7. Bake

    Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through.

    Check for an internal temperature of 63°C (145°F).
  8. Serve

    Remove from the oven and serve hot, garnished with fresh herbs if desired.

    Pair with a side of rice or crusty bread.

💡 Tips & Tricks

Tags: Paleo,Keto,HighFat,Baking,LowCarbs

Storage & Reheating

❄️

Refrigerator

Up to 1 day in an airtight container

🧊

Freezer

Up to 1 month — thaw overnight in fridge

🔥

Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.

What to Serve With

Complete your british meal with these perfect pairings:

🍽️Mashed potatoes
🍽️Garden peas
🍽️Yorkshire pudding

About This Dish

Baked Salmon with Fennel & Tomatoes Recipe - Easy & Delicious is a beloved dish from British cuisine.

British cuisine has undergone a renaissance, combining traditional comfort dishes with modern innovation. Classic recipes often feature hearty, warming ingredients perfect for the British climate.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can substitute with trout or cod, but adjust cooking time as needed.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat20gg
Sodium300mgmg
Total Carbohydrates10gg
Dietary Fiber2gg
Total Sugars3gg
Protein30gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineBritish
CategorySeafood