Delicious Bar Nuts Recipe for a Flavorful Snack

Bar Nuts — a american recipe (main course) with 5 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

25

Total Time (min)

10

servings

311

Calories/serving

Medium

Difficulty

Delicious Bar Nuts Recipe for a Flavorful Snack

Ingredients

Servings:
10
  • 1 cup mixed nuts (almonds, cashews, and walnuts)
  • 2 tablespoons olive oil (for roasting)
  • 1 teaspoon sea salt (or to taste)
  • 1 teaspoon smoked paprika (adds a smoky flavor)
  • 1 teaspoon honey (for a touch of sweetness)

Instructions

5 steps

  1. Preheat the Oven

    Preheat your oven to 350°F (175°C).

    Ensure the oven is fully heated before placing the nuts inside.
  2. Mix Ingredients

    In a large bowl, combine mixed nuts, olive oil, sea salt, smoked paprika, and honey.

    Toss well to coat the nuts evenly with the oil and spices.
  3. Spread on Baking Sheet

    Spread the nut mixture in a single layer on a baking sheet lined with parchment paper.

    This helps prevent sticking and makes for easier cleanup.
  4. Roast the Nuts

    Roast in the preheated oven for 15-20 minutes, stirring halfway through.

    Watch closely to avoid burning; nuts can go from golden to burnt quickly.
  5. Cool and Serve

    Remove from the oven, let cool for a few minutes, then serve warm or at room temperature.

    These are perfect for snacking or as a party appetizer.

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Soy-Free. Diet: Low-Carb, Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Bar Nuts Recipe for a Flavorful Snack is a beloved dish from American cuisine. With a total preparation time of about 25 minutes, it's a quick and easy option for any day of the week.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 5 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, feel free to substitute with your favorite nuts or seeds.

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Nutrition Facts

10 serving(s) per recipe

Serving size1 serving
Calories200kcal
Total Fat18gg
Sodium200mgmg
Total Carbohydrates8gg
Dietary Fiber2gg
Total Sugars1gg
Protein5gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
Meal TypeSnack