Crispy Homemade Beet Chips Recipe - Healthy Snack

Beet Chips — a american recipe (starter) with 4 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

45

Total Time (min)

2

servings

114

Calories/serving

Medium

Difficulty

Crispy Homemade Beet Chips Recipe - Healthy Snack

Ingredients

Servings:
2
  • 2 medium beets (peeled and thinly sliced)
  • 1 tablespoon olive oil (for drizzling)
  • 1 teaspoon sea salt (to taste)
  • 1 teaspoon pepper (optional)

Instructions

6 steps

  1. Preheat the Oven

    Preheat your oven to 350°F (175°C).

    Ensure the oven is fully preheated for even cooking.
  2. Prepare Beets

    Thinly slice the peeled beets using a mandoline or sharp knife.

    The thinner the slices, the crispier the chips will be.
  3. Coat Slices

    In a bowl, toss the beet slices with olive oil, sea salt, and pepper if using.

    Make sure all slices are evenly coated.
  4. Arrange on Baking Sheet

    Spread the beet slices in a single layer on a baking sheet lined with parchment paper.

    Avoid overlapping to ensure even cooking.
  5. Bake the Chips

    Bake in the preheated oven for 25-30 minutes, flipping halfway through.

    Keep an eye on them to prevent burning.
  6. Cool and Serve

    Remove from oven and let cool before serving.

    The chips will crisp up more as they cool.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Paleo, Mediterranean, DASH

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Crispy Homemade Beet Chips Recipe - Healthy Snack is a beloved dish from American cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 4 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can use golden beets or other varieties for different flavors.

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Nutrition Facts

2 serving(s) per recipe

Serving size1 serving
Calories120kcal
Total Fat4gg
Sodium300mgmg
Total Carbohydrates27gg
Dietary Fiber4gg
Total Sugars6gg
Protein2gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
Meal TypeSnack