Delicious Bhindi Masala Recipe - A Flavorful Indian Main Course
Bhindi Masala — a indian recipe (main course) with 11 ingredients. Source: edamam.com.
40
Total Time (min)
4
servings
179
Calories/serving
Medium
Difficulty
Ingredients
- 500 grams bhindi (okra) (fresh and tender)
- 2 tablespoons oil (vegetable or mustard oil)
- 1 teaspoon cumin seeds
- 1 medium onion (finely chopped)
- 2 teaspoons ginger-garlic paste
- 2 medium tomatoes (chopped)
- 1 teaspoon red chili powder (adjust to taste)
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- salt to taste
Instructions
8 steps
Prepare the Ingredients
Wash and cut the bhindi into 1-inch pieces. Chop the onions and tomatoes finely.
Make sure the bhindi is dry to avoid sliminess.Heat the Oil
In a pan, heat oil over medium heat. Add cumin seeds and let them splutter.
Use a heavy-bottomed pan for even cooking.Sauté Onions
Add the chopped onions and sauté until they are golden brown.
Stir occasionally to prevent burning.Add Ginger-Garlic Paste
Stir in the ginger-garlic paste and cook for a minute until fragrant.
Cook on low heat to avoid burning the paste.Cook Tomatoes and Spices
Add the chopped tomatoes, red chili powder, turmeric powder, coriander powder, and salt. Cook until the tomatoes are soft.
Mash the tomatoes with the back of a spoon for a smoother sauce.Add Bhindi
Add the bhindi to the pan and mix well. Cook for about 10-15 minutes, stirring occasionally.
Do not cover the pan to keep the bhindi crisp.Finish with Garam Masala
Once the bhindi is cooked, sprinkle garam masala and mix well. Cook for another minute.
Adjust seasoning as needed.Serve
Serve hot with roti or rice.
Garnish with fresh coriander if desired.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your indian meal with these perfect pairings:
About This Dish
Delicious Bhindi Masala Recipe - A Flavorful Indian Main Course is a beloved dish from Indian cuisine. With a total preparation time of about 40 minutes, it makes for a satisfying weeknight dinner.
Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.
This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but ensure it is thawed and drained well before cooking.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
