Delicious Black Bean Chili Recipe for Hearty Meals

Black Bean Chili — a american recipe (main course) with 13 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

40

Total Time (min)

8

servings

446

Calories/serving

Medium

Difficulty

Delicious Black Bean Chili Recipe for Hearty Meals

Ingredients

Servings:
8
  • 1 cup black beans (cooked and drained)
  • 1 cup diced tomatoes (canned or fresh)
  • 1 cup onion (chopped)
  • 2 cloves garlic (minced)
  • 1 cup bell pepper (chopped)
  • 2 tablespoons olive oil (for sautéing)
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1 cup vegetable broth
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (to taste)
  • 1 cup corn (optional for sweetness)

Instructions

5 steps

  1. Sauté Vegetables

    In a large pot, heat olive oil over medium heat. Add chopped onion and bell pepper, and sauté until softened.

    Stir occasionally to prevent sticking.
  2. Add Garlic

    Add minced garlic to the pot and sauté for another 1-2 minutes until fragrant.

    Don’t let the garlic burn.
  3. Combine Spices

    Stir in chili powder, cumin, and oregano. Cook for an additional minute to bloom the spices.

    This enhances the flavors.
  4. Add Beans and Tomatoes

    Add black beans, diced tomatoes, and vegetable broth to the pot. Stir well to combine.

    Use low-sodium broth for a healthier option.
  5. Simmer

    Bring the mixture to a boil, then reduce heat and let simmer for 20-30 minutes.

    The longer it simmers, the better the flavors meld.

💡 Tips & Tricks

Health: Mediterranean, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free. Diet: High-Fiber, Low-Fat

Storage & Reheating

❄️

Refrigerator

Up to 4 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Black Bean Chili Recipe for Hearty Meals is a beloved dish from American cuisine. With a total preparation time of about 40 minutes, it makes for a satisfying weeknight dinner.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, just soak and cook them beforehand.

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Nutrition Facts

8 serving(s) per recipe

Serving size1 serving
Calories250kcal
Total Fat7gg
Sodium300mgmg
Total Carbohydrates40gg
Dietary Fiber10gg
Total Sugars4gg
Protein12gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican