Blistered Shishito Peppers Recipe - Quick & Easy

Blistered Shishito Peppers — a chinese recipe (main course) with 3 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

15

Total Time (min)

2

servings

172

Calories/serving

Medium

Difficulty

Blistered Shishito Peppers Recipe - Quick & Easy

Ingredients

Servings:
2
  • 1 cup Shishito Peppers
  • 1 tablespoon Olive Oil
  • 1 teaspoon Sea Salt (to taste)

Instructions

5 steps

  1. Prepare the Peppers

    Rinse the shishito peppers under cold water and pat dry with a paper towel.

    Make sure the peppers are completely dry for better blistering.
  2. Heat the Oil

    In a large skillet, heat the olive oil over medium-high heat until shimmering.

    Using a cast-iron skillet will yield the best results.
  3. Cook the Peppers

    Add the shishito peppers to the skillet in a single layer. Cook for 5-7 minutes, turning occasionally, until they are blistered.

    Do not overcrowd the skillet to ensure even cooking.
  4. Season with Salt

    Once the peppers are blistered, remove them from the heat and sprinkle with sea salt to taste.

    Taste before adding more salt to avoid over-seasoning.
  5. Serve

    Transfer the blistered shishito peppers to a serving plate and enjoy warm.

    They can be served as an appetizer or a side dish.

💡 Tips & Tricks

Health: Sugar-Conscious, Kidney-Friendly, Keto-Friendly, Vegan, Vegetarian, Pescatarian. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your chinese meal with these perfect pairings:

🍽️Steamed jasmine rice
🍽️Stir-fried vegetables
🍽️Egg drop soup

About This Dish

Blistered Shishito Peppers Recipe - Quick & Easy is a beloved dish from Chinese cuisine. With a total preparation time of about 15 minutes, it's a quick and easy option for any day of the week.

Chinese cuisine is one of the oldest and most diverse culinary traditions in the world, with thousands of years of history. Each of China's eight major regional cuisines offers unique flavors and cooking techniques.

This recipe is rated medium difficulty and uses 3 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Shishito peppers are done when they are blistered and slightly charred, usually taking 5-7 minutes.

Rate This Recipe

How was this recipe?

Share This Recipe

Nutrition Facts

2 serving(s) per recipe

Serving size1 serving
Calories80kcal
Total Fat7gg
Sodium300mgmg
Total Carbohydrates5gg
Dietary Fiber2gg
Total Sugars2gg
Protein1gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineChinese