Delicious Broccoli Crunch Salad Recipe for Healthy Eating
Broccoli Crunch Salad — a american recipe (salad) with 10 ingredients. Source: edamam.com.
80
Total Time (min)
6
servings
477
Calories/serving
Medium
Difficulty
Ingredients
- 2 cups fresh broccoli florets (chopped)
- 1 cup shredded carrots
- 1 cup red bell pepper (diced)
- 1 cup red onion (finely chopped)
- 1 cup sunflower seeds (unsalted)
- 1 cup raisins
- 1 cup Greek yogurt (or mayonnaise)
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon salt (to taste)
Instructions
5 steps
Prepare the Vegetables
Chop the broccoli florets, dice the red bell pepper, and finely chop the red onion.
Use fresh ingredients for the best flavor.Mix the Salad Ingredients
In a large bowl, combine the broccoli, carrots, red bell pepper, red onion, sunflower seeds, and raisins.
Toss gently to avoid bruising the vegetables.Prepare the Dressing
In a small bowl, whisk together the Greek yogurt, apple cider vinegar, honey, and salt until smooth.
Adjust the sweetness by adding more honey if desired.Combine Dressing with Salad
Pour the dressing over the salad mixture and toss until everything is well coated.
Let the salad sit for at least 15 minutes before serving to enhance the flavors.Serve
Serve the salad chilled or at room temperature as a refreshing main course.
Garnish with extra sunflower seeds for added crunch.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Broccoli Crunch Salad Recipe for Healthy Eating is a beloved dish from American cuisine. With a total preparation time of about 80 minutes, it is a rewarding project for when you have extra time in the kitchen.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can prepare the salad a few hours in advance, but add the dressing right before serving to keep it fresh.
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Nutrition Facts
6 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
