Delicious Chicken Barley Chili Recipe for a Hearty Meal
Chicken Barley Chili — a american recipe (main course) with 13 ingredients. Source: edamam.com.
60
Total Time (min)
9
servings
213
Calories/serving
Medium
Difficulty
Ingredients
- 1 lb boneless, skinless chicken breasts (diced)
- 1 cup barley (pearled or hulled)
- 1 can black beans (drained and rinsed)
- 1 can diced tomatoes (with green chilies)
- 1 cup chicken broth (low sodium)
- 1 cup bell pepper (diced)
- 1 cup onion (diced)
- 2 cloves garlic (minced)
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon salt (to taste)
- 1 teaspoon black pepper (to taste)
Instructions
5 steps
Sauté the Vegetables
In a large pot, sauté the onion, bell pepper, and garlic over medium heat until softened.
Add a splash of chicken broth to prevent sticking.Brown the Chicken
Add the diced chicken to the pot and cook until browned on all sides.
Ensure the chicken is cut into uniform pieces for even cooking.Add Spices
Stir in the chili powder, cumin, oregano, salt, and pepper, cooking for an additional minute.
To enhance the flavors, toast the spices slightly before adding liquids.Combine Remaining Ingredients
Add the barley, black beans, diced tomatoes, and chicken broth to the pot.
Mix well to combine all ingredients thoroughly.Simmer the Chili
Bring the mixture to a boil, then reduce heat and let it simmer for about 30-40 minutes, or until the barley is tender.
Stir occasionally to prevent sticking and ensure even cooking.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 4 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Chicken Barley Chili Recipe for a Hearty Meal is a beloved dish from American cuisine. With a total preparation time of about 60 minutes, it makes for a satisfying weeknight dinner.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can use frozen chicken, but ensure it is fully cooked before serving.
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Nutrition Facts
9 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
