Delicious Chicken Paillard Recipe for a French Main Course

Chicken Paillard — a french recipe (main course) with 6 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

25

Total Time (min)

2

servings

579

Calories/serving

Medium

Difficulty

Delicious Chicken Paillard Recipe for a French Main Course

Ingredients

Servings:
2
  • 2 pieces boneless chicken breasts (pounded thin)
  • 2 tablespoons olive oil (for cooking)
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (freshly cracked)
  • 1 lemon juiced (for flavor)
  • 2 tablespoons fresh parsley (chopped, for garnish)

Instructions

5 steps

  1. Prepare the Chicken

    Pound the chicken breasts until they are about 1/2 inch thick.

    This helps the chicken cook evenly.
  2. Season the Chicken

    Rub both sides of the chicken with olive oil, salt, and black pepper.

    Let sit for a few minutes to absorb flavors.
  3. Cook the Chicken

    Heat a skillet over medium-high heat and add the chicken.

    Cook for about 3-4 minutes on each side until golden brown.
  4. Add Lemon Juice

    Once cooked, remove the chicken from the skillet and squeeze fresh lemon juice over it.

    This enhances the flavor and adds brightness.
  5. Garnish and Serve

    Sprinkle chopped parsley on top before serving.

    Serve with a side salad or vegetables for a complete meal.

💡 Tips & Tricks

Health: Sugar-Conscious, Mediterranean, DASH, Dairy-Free, Egg-Free, Peanut-Free. Diet: High-Fiber, Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your french meal with these perfect pairings:

🍽️Crusty baguette
🍽️Green salad with vinaigrette
🍽️Sautéed mushrooms

About This Dish

Delicious Chicken Paillard Recipe for a French Main Course is a beloved dish from French cuisine. With a total preparation time of about 25 minutes, it's a quick and easy option for any day of the week.

French cuisine is considered one of the world's finest culinary traditions. Known for its refinement and attention to detail, it has influenced cooking around the globe for centuries.

This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

It pairs well with salads, roasted vegetables, or pasta.

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Nutrition Facts

2 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat20gg
Sodium600mgmg
Total Carbohydrates2gg
Dietary Fiber0gg
Total Sugars0gg
Protein30gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineFrench