Chickpea and Spinach Curry Recipe - Easy Indian Dish

Chickpea And Spinach Curry — a indian recipe (main course) with 6 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

25

Total Time (min)

4

servings

336

Calories/serving

Medium

Difficulty

Chickpea and Spinach Curry Recipe - Easy Indian Dish

Ingredients

Servings:
4
  • 1 cup chickpeas, cooked
  • 2 cups fresh spinach
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 cup coconut milk
  • 1 tablespoon olive oil
  • 1 teaspoon curry powder

Instructions

6 steps

  1. Sauté Onion and Garlic

    In a large pan, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until translucent.

    Stir occasionally to prevent burning.
  2. Add Ginger and Curry Powder

    Add grated ginger and curry powder to the pan, stirring for about 1 minute until fragrant.

    This helps to release the flavors.
  3. Introduce Chickpeas

    Add the cooked chickpeas to the pan, mixing well with the onion and spices.

    Cook for 2-3 minutes to warm the chickpeas.
  4. Pour in Coconut Milk

    Add coconut milk to the mixture, stirring well to combine all ingredients.

    Adjust the heat to low to prevent boiling.
  5. Add Spinach

    Fold in the fresh spinach, allowing it to wilt into the curry.

    This should take about 2-3 minutes.
  6. Simmer and Serve

    Let the curry simmer for 5-7 minutes, then serve warm with rice or naan.

    Garnish with fresh cilantro if desired.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free. Diet: High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your indian meal with these perfect pairings:

🍽️Naan bread or basmati rice
🍽️Raita
🍽️Mango chutney

About This Dish

Chickpea and Spinach Curry Recipe - Easy Indian Dish is a beloved dish from Indian cuisine. With a total preparation time of about 25 minutes, it's a quick and easy option for any day of the week.

Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, canned chickpeas are a great time-saver. Just rinse and drain them before use.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories300kcal
Total Fat15gg
Sodium400mgmg
Total Carbohydrates30gg
Dietary Fiber8gg
Total Sugars2gg
Protein10gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineIndian